We seem to be getting angrier, and it’s slowly making us very unhealthy.

Consistency acting in a compassionate, friendly, and noble way shouldn’t be something we get accustomed to, it’s something to appreciate daily.

A walk back to my car provided a moment of reflection about life and being in the right place and the right time.

A funny skit from SNL and my yearly trek to the Iowa River collide in my thoughts on the best places to figure out who we are.

Can we carry with us, the past versions of who we were, in the hopes of remembering what that person needed and give that to others.

How a night in Melfort Scotland created a made for movie moment, and reminded me, hard work, luck, and a little magic can take us amazing places, even if we do not know the words the folks are signing.

Another year of fatherhood in the books, and another lesson for my wonderful, intelligent little girls.

Knowing the over arching thread that connects the different versions of ourselves through time is important. Mine become a little more clear after an interaction this week.