The easiest thing to do is to think our judgement is always correct. It was when I realized I dropped the judgement and starting connecting that real change started.

It’s bound to happen a couple of regrets here or there in life. The real trick is learning to live despite knowing not everything will always go the way we want it to.

How did I go from dreading a group project, to partnering with as many people as possible? Well three things happened, I got the correct partner, I was fun, and we got results.

Life is better when we do stuff with others, yet we seem to continuingly trying to prove we can do things all by ourselves

A lot of us a lot more deserving of a better life than we realize.

If we have going to be effective in treating the trauma people experience, we have to get closer than an arm’s length away from it.

Somehow I convince my community to do a second line parade through my town in support of Mental Health. It was proof my commitment to inject my line of work with fun, connection and community remains the best bet to help people and communities get getter.

I have found myself among people who got me and in return we created something magical.