As more and more people are drawing lines separating us, i will continue to tell stories to bring us togther, to feel accepted.

As we make choices in life it can takes us away from people we love, how we pick things back up says a lot about life.

Sometimes all we can do is stay rebelliously hopeful in the face of the long odds we find ourselves in. There is a notion that act is the best part of life!

It’s often the side of our personality we avoid that can give us great insight into who we are as a person. we should be willing to spend some time with the flip side of who we are.

It seems easy, but the act of caring is a delicate dance that produce profound beauty in the world if done correctly.

A moment with my youngest daughter this weekend gave me a view of who is becoming. Parenting is a long road but having a glimpse into who they are is always a good feeling.

Our aim should be higher than motivating others, we should inspire them and see what they are capable of achieving.

Before I jump into 2025, I wanted to spend some time looking back at 20 years of telling stories and working in the world of emotional and mental health! In many ways 2024 was my most successful year ever, and i wanted to remember that the journey to a great year was filled with up, downs, twists and turns.